iOS 18 Includes Two New Background Sounds to Help You Focus or Rest | Phones

The upcoming iOS 18 update for the iPhone includes two new Background Sounds: Night and Fire.

Introduced on iOS 15, the Background Sounds feature allows you to play ambient background sounds on your iPhone to help you focus or rest. Other available sounds include Balanced Noise, Bright Noise, Dark Noise, Ocean, Rain, and Stream.

Background Sounds is a free feature built into the iPhone that offers similar functionality as apps such as Dark Noise. We have a step-by-step guide that outlines how to turn on the feature in the Settings app or in Control Center.

iOS 18 is currently in beta for developers, and a public beta will be available soon. The update should be widely released in September.

The new Backgrounds Sounds are also included in the iPadOS 18 and macOS Sequoia betas.